21 Vegan Slow Cooker Recipes That Will Never Fail You | Yuri Elkaim (2024)

21 Vegan Slow Cooker Recipes That Will Never Fail You | Yuri Elkaim (1)

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1 21 Vegan Slow Cooker Recipes

2 Slow Cooker Vegan Meals

Who has time to cook healthy veggie-packed meals? You do – when you put your slow cooker to work for you.

Often when we think of slow-cooker meals we think of heavy, creamy, fat-laden comfort foods.

The truth is, slow cooker meals can be comforting AND healthy, not to mention the fact they offer the ultimate in efficiency. Simplytoss in some fresh veggies and plant-based protein, and come home to a delicious, simmering meal.

Plus, you’ll have leftovers all week.

Recommended reading:

  • The Definitive Guide to the 12 Best Vegan Protein Sources
  • All-Day Fat Burning Diet Review: 14 Important…
  • Here Are 15 Healing Foods Hiding in Your Kitchen

What does a healthy vegan slow cooker meal look like?Here are the common denominators:

  • Plant-based protein to keep you feeling full and satisfied.
  • Fiber-filled foods to not only help you stay full, but also to help stabilize blood sugar levels (1) and lower cholesterol (2).
  • Nutrient-dense veggies to give you vitamins, minerals, and antioxidants.

We’ve scoured the web for this roundup of slow cooker healthy dinner recipes – depending on your appetite, you’ll have plenty of leftovers for lunch the next day and the day after that, too!

21Vegan Slow Cooker Recipes

1. Slow Cooker Vegetarian Chili

21 Vegan Slow Cooker Recipes That Will Never Fail You | Yuri Elkaim (2)

This chili is a quick and easy vegan recipe that feeds a crowd. It gets both its protein and its thickness from quinoa, and you can load it up with your favorite toppings like avocado, cilantro, green and red onions, andfreeze anyleftovers for another meal.

Find the recipe here:Gimme Some Oven

2. Slow Cooker Split Pea Soup

This is not another ho-hum split pea and ham soup. While it doesn’t contain meat, it does have tons of flavor and it’s both vegan and vegetarian-friendly.

Split peas don’t take a lot of time to cook, but letting this soup simmerin the slow cooker allows for all the flavors to meld together while giving you a break fromthe kitchen.

Find the recipe here:Tabs and Tidbits

3. Mediterranean Eggplant Salad

Keep your oven off on a hot summer day and break out your slow cooker. This Mediterranean Eggplant Salad is served cold, and has a fantastic, mildly smoky slow-roasted flavor. Perfect to take along ona picnic as a way tointroduce your friends to delicious vegan food.

Find the recipe here:Apron Strings

4. Vegan Slow Cooker Black Bean Soup

This soup issimple, but it’s also incredibly filling and nutritious. All you do is chop the ingredients and throw them in the slow cooker – hours later, you feel like an amazing chef.

Find the recipe here:Emilie Eats

5. Slow Cooker Masala Lentils

21 Vegan Slow Cooker Recipes That Will Never Fail You | Yuri Elkaim (3)

This creamy, hearty, and filling lentil dish is also incredibly healthy. It’s rich in minerals and fiber, full of micronutrients, contains plenty offiber, and it’s also low fat. Tomato paste and stewed tomatoes create a rich base, and garam masala adds wonderful flavor to this highly nourishing meal.

Find the recipe here:The Full Helping

6. Slow Cooker Indian Spiced Chickpeas and Potatoes

The spices in this dishmingle and steep during cook time, developing and deepening into pure deliciousness. This recipe comes together easily – just a quick sauté of the onions, garlic and spices first, then toss it in the slow cooker until dinnertime. Delish!

Find the recipe here:Oh My Veggies

7.Slow Cooker Vegan Mexican Bowl

Beans and rice are a Mexican staple, and this healthy combo cooks up wonderfully in a slow cooker, and ultimately is topped with a fresh, tasty salsa. Swap out the brown rice for quinoa if you like, and add cayenne pepper or jalapenos if you want to spice it up.

Find the recipe here:Kalyn’s Kitchen

8. Crockpot Red Curry Lentils

21 Vegan Slow Cooker Recipes That Will Never Fail You | Yuri Elkaim (4)

Insanely good red curry flavor, beautiful saucy lentils, and loads of turmeric makethis a meal worth trying. Ladle into a bowl with quinoa, or serve as-is. Be sure to save leftovers for lunch.

Find the recipe here:Pinch of Yum

9. Slow Cooker Sweet Potato Soup

Feed your body a beta-carotene-rich dinner that’s creamy and delicious. This sweet potato soupgets creaminess the non-dairy way, and will please even picky eaters.

Find the recipe here:Veggie Primer

10. Slow Cooker Vegan White Bean Stew

Chances are, you’ve already got all ingredients on-hand for this tasty vegan slow cooker recipe. Quick and easy, this stew makes a delightfully healthy dinner.

Find the recipe here:Café Johnsonia

11. Slow Cooker Black Bean Pumpkin Chili

Give your chili a healthy twist with canned pumpkin, cinnamon, and cloves. It may not be traditional, but this slow cooker vegan recipe is healthy, hearty, and delicious.

Find the recipe here:Kitchen Treaty

12. Crockpot Cauliflower Bolognese with Zucchini Noodles

21 Vegan Slow Cooker Recipes That Will Never Fail You | Yuri Elkaim (5)

Vegans can enjoy a tasty Bolognese sauce that’s completely meat-free! This recipe makes a hearty meal, yet without the heaviness of meat. Serve over zucchini noodles, or chill and stuff in lettuce wraps for a cool summer meal.

Find the recipe here:Inspiralized

13. Crockpot Quinoa and Vegetables

Simple, light, and healthy – that’s what this recipeis all about. Serve either warm or chilled, this meal is a perfect way to use up what you’ve got in the fridge or to take advantage of your garden bounty.

Find the recipe here: Moms With Crockpots

14. Crockpot Spaghetti Squash Thai Noodle Bowl

Craving an Asian-inspired dish? This noodle bowl is gluten free, and makes a simple low-carb dinner that’s way healthier than takeout.

Find the recipe here:The Skinny Fork

15. Slow Cooker Curried Vegetables and Chickpea Stew

This stew is full of tender vegetables and chickpeas, along with the warming flavors of ginger and garlic. You’ll love how the flavors minglewith the curry-scented coconut milk.

Find the recipe here:The Kitchn

16.Slow Cooker Coconut Quinoa Curry

21 Vegan Slow Cooker Recipes That Will Never Fail You | Yuri Elkaim (6)

Sweet potato, broccoli, onion, and chickpeas make up thethe bulk of this flavorful curry. The tomatoes add sweetness while the coconut milk lends a thick and creamy texture.

Fresh garlic, fresh ginger, fresh turmeric, tamari, miso, and chili flakes add a burst of aromatics and flavor to this simply delicious dish.

Find the recipe here: Simply Quinoa

17. Slow Cooker Lemon Lentil Rosemary Soup

Fresh vegetables, lemon, and rosemary come together with minimal effort in this amazingly hearty soup. Carrots, onion, yellow bell pepper, and red lentils are flavored with garlic and a dash of cayenne pepper and slow cooked until tender.

Find the recipe here:Melanie Makes

18. Vindaloo Vegetables

Most likely you have all the spices for this recipe in your cabinet – they really add wonderful flavor to this dish, and many of them have potent anti-inflammatory properties. This is atotal vegan Indian delight.

Find the recipe here:Fat Free Vegan

19. Navy Bean Soup

Navy beans – those cute little beans that just happen to beloaded with fiber and antioxidants – are perfect for taking on the woodsy flavor of rosemary in this delicious soup.

This is a perfect recipe for soup and salad night.

Find the recipe here:A Burst of Beautiful

20. Korean Chickpea with Carrots and Potatoes over Quinoa

21 Vegan Slow Cooker Recipes That Will Never Fail You | Yuri Elkaim (7)

You’ll love this vegan twist on a classic Korean dish. It makes an amazingAsian-inspired meal, packed with protein and flavor, and it includes a swoon-worthy sauce.

Find the recipe here:Veggies Don’t Bite

21. Crockpot Red Thai Curry Vegetables

This is another amazing curry dish that has all the flavors of a complex red Thai curry, but with the ease of a crockpot meal. Creamy and delicious, it’s full of sweet potatoes, cauliflower, mushrooms, and peas smothered in a slightly spicy red coconut sauce.

Find the recipe here:Edible Experiments

Slow Cooker Vegan Meals

If your busy life is getting in the way of eating healthy food, break out your slow cooker.

It’s a great way to get plant-based protein and loads of veggies into your diet, and the mighty little crockdoes all the work for you.

Any of the vegan meals in this list are a great way to get started in creating healthy meals that fit your hectic life.

Fast, Easy, Delicious

Looking for more easy-to-prepare meals that fit your healthy lifestyle? You’ll love the 67 real-world-tested meals in my All Day Energy Diet Cookbook.

Gluten- and dairy-free, low in allergens, and coming in about 15 minutes each to prepare, you’ll definitely find something your whole family will enjoy. Plus, the book is FREE! Just click the banner below.

21 Vegan Slow Cooker Recipes That Will Never Fail You | Yuri Elkaim (8)

21 Vegan Slow Cooker Recipes That Will Never Fail You | Yuri Elkaim (2024)

FAQs

Is a slow cooker worth it for vegetarian? ›

Benefits of using a slow cooker for plant-based cooking

Easy: Throw in a sensible bunch of ingredients and, six to eight hours later, you have a delicious soup or stew. It's not fancy cuisine, but the vegetables will retain all their nutrients and the result is practically certain to be comforting. Anyone can do it.

What if my slow cooker is too big for recipe? ›

How To Adapt Recipes To The Size Of Your Slow Cooker. Size Matters: Choose an oven-safe bowl that fits inside your slow cooker. This bowl should be big enough to hold your meal but small enough to allow space around it.

How to be vegan without cooking? ›

16 No-Cook Vegan Recipes to Beat the Heat
  1. Berry Overnight Oats.
  2. Chia Breakfast Parfait.
  3. Enchanted Smoothie Bowl.
  4. Chickpea Salad Rolls.
  5. Tofu "Egg" Salad Sandwich.
  6. Rainbow Hummus Sandwich.
  7. Thai Crunch Salad With Peanut Dressing.
  8. Rainbow Salad.
Jul 21, 2022

What are the disadvantages of a slow cooker? ›

What are the disadvantages of a slow cooker? Slow cookers only apply heat to the bottom of the crock, which cuts down on their ability to reduce liquids and brown foods, and develop flavor the same way a Dutch oven or pressure cooker can.

Do vegetables lose nutrients in slow cooker? ›

While slow cooking does expose food to heat for an extended period, it also retains many vital nutrients. The long cooking time allows flavors to meld and develop, often resulting in more nutritious and flavorful dishes.

Can you put a Pyrex dish in a slow cooker? ›

Yes.. pyrex is fine for slow cooking at low and medium temps… just be careful about making sure your letting it cool slowly. If dropped in a sink of cool water it can shatter.

What thickens slow cooker? ›

Add a slurry at the end.

A slurry is a mixture of flour and water, whisked together until smooth and added towards the end of cooking; it's a super-simple way to thicken any soup. For slow cooker soups, add your slurry with at least 30 minutes of cook time left so that the raw flour can cook and thicken the soup.

Why does everything taste the same in a slow cooker? ›

The flavors in a slow-cooker dish can become muted over the long cooking time. So we up the amounts of aromatics and spices in the recipes beyond what is normally used. But it's not just increasing spices that does that trick; you'll also want to increase their potency.

How to become 100% vegan? ›

Cut out all animal derived ingredients and incorporate lots of whole grains, beans, legumes, tofu, nuts, and seeds for a healthy vegan diet. Swap out all of your favourite non-vegan items for vegan alternatives. Many people find that relying on vegan burgers, hot dogs, deli slices, cheeses, etc.

Can vegans survive without meat? ›

Even though meats provide certain nutrients that plants don't, eating meat isn't necessary for your health or survival. With appropriate planning and supplements, plant-based diets can provide the nutrients your body needs.

How to be vegan when you're broke? ›

Staple vegan foods such as oats, lentils, pasta, rice and chickpeas are among the cheapest foods and are in *a lot* of vegan recipes, so should definitely make an appearance on your list. Oh, and avoid shopping whilst hungry.

Is it better to slow cook vegetables? ›

Crisp vegetables are often prized, but long-cooking them into tenderness can bring out their deepest flavors. Credit... David Malosh for The New York Times.

Is a pressure cooker worth it for vegetarians? ›

Pressure cookers are amazingly useful kitchen appliances that can dramatically expand your vegan cooking possibilities. They let you cook any number of meals that would otherwise be prohibitively time-consuming. If you cook beans often, or live in a place with long winters, you should strongly consider purchasing one.

Do vegetables go under meat in slow cooker? ›

Place firm, slow-cooking root vegetables like potatoes and carrots at the bottom of the crock and pile the meat on top. Set the heat level: A general rule of thumb is that cooking on the low setting (170 degrees F for most models) takes about twice as long as cooking on high (280 degrees F on most models).

Does veg shrink in slow cooker? ›

The answer is yes. LiveStrong says cooking your food too long in a slow cooker can cause the ingredients to shrink and lose any tenderness they once had. However, other ingredients might turn mushy, which is also something no home cook is looking to achieve.

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